Movement 4 Mental Health
Event Description
Do you ever struggle with your mental health? Have you tried to become more active? Exercise can help improve your mental health.Movement 4 Mental Health provides a supportive environment for people who struggle with their mental health and emotional wellbeing to access Cleethorpes Leisure Centre.
Sessions are every Wednesday between 2pm and 4pm. The first part of the session is a taster session. The type of activity varies each week based on preferences of people within the group. Participants can also use the gym, swimming or badminton. You can also join other participants for teas and coffees and the opportunity to socialise at the end of each session.
Session cost £4. Class is included with membership options.
First session is free. Please book your first session by calling (01472) 323200. From thereafter it can be booked via the App or your online web account.
This activity takes place every:
Wednesday
2:00 pm
-
4:00 pm
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2:00 pm
-
4:00 pm
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Prices
- General: £4.00
- Members: Free
Ages:
16 to 100
