Sunday 1st October, 10am to 3pm – Grimsby Health & Wellbeing Centre
Lincs Inspire are delighted to be hosting this fun and free event full of activities, taster sessions and information.
Meet and Greet
Local organisations have an abundance of exciting and fun activities planned to get everyone involved at the event. Come along and find out more from these fantastic community, voluntary and charitable organisations:
Lincs Inspire, Grimsby Auditorium, Care Plus Group, The Carers’ Support Service, Citizens Advice NEL, Alzheimer’s Society NEL, Grimsby Fell Walking and Climbing Club, Hough’s of Lincolnshire Coach Holidays, Lawcomm Solicitors, Grimsby, Cleethorpes & District Samaritans, Stroke Association, Stroke Links, The Caxton Players, Royal National Institute of Blind People (RNIB), RSPB.
If you are local provider and would like to express an interest in attending to highlight your provision, please email email@example.com
FREE Taster Sessions
10:30am to 11am – Senior Dance Prepare to leave feeling strong and empowered! Fun and easy-to-follow dance moves that are great for balance, fitness and coordination. Senior Dance is part of the Active Seniors programme from Lincs Inspire.
11.30am to 12 noon – Chair Based Yoga Low impact exercise well suited to a range of mobilities. Great for improving overall strength, fitness and flexibility.
12.30pm to 1pm – Chorus & A Cuppa Singalong to a medley of songs spanning the decades! Chorus & A Cuppa is part of the Active Seniors programme from Lincs Inspire.
FREE Wellness Hub Tours
The Wellness Hub on the ground floor of Grimsby Health & Wellbeing Centre brings therapy equipment and a relaxation studio to the heart of this much-loved facility.
It offers gentle forms of exercise, relaxation and socialising, using specialist power-assisted exercise equipment from Innerva.
Ideal for people living with or recovering from a range health problems.
Be in with the chance of winning some fantastic prizes, including:
- Family Swim
- Family Badminton
- Gym Induction
- Wellness Hub Induction
- Theatre vouchers
- Cinema tickets
- Pennell’s £15 gift voucher
Thank you to all the local organisations that have donated, including Lincs Inspire, Parkway Cinemas, Pennell’s Garden Centre and Caxton Theatre.