Health & Wellbeing Centre
The gym in the Health & Wellbeing Centre offers a range of fitness equipment for everyone. Home to a dedicated free weights zone, a full range of cardio equipment and adapted gym equipment.
Our fitness team look forward to welcoming you.
Opening Times
Monday – Friday: 8am to 8pm
Weekends: 9am to 4pm
Adapted Equipment
Inclusive gym equipment helps those with a disability or impairment to more easily enjoy exercise. Equipment includes:
- Adapted Cross Trainer (Cybex)
- Adapted Bike (Sci-Fit)
- Adapted Treadmill (Biodex)
- Adapted Rowing Machine (Concept 2)
- Recumbent Bikes
Cardio
Our full range of cardio equipment includes:
- Rowing machines
- Exercise bikes (Spin, Upright and Recumbent)
- Cross trainer
- Treadmills
- Ski-Erg
Conditioning
A spacious weights area welcomes both seasoned gym goers and those new to training. A full range of equipment means that you can mix up your training programme. Equipment includes:
- Body Power – slam balls
- Battle / combat ropes
- Kettlebells (4kg – 24kg)
- Jordan power bag
- Agility ladder
- Strike tube and hanging bag
