Skip to content

Junior Times

Juniors aged between 11-15 years old can use our main gyms at certain times.

We please ask that everyone attending has an induction at the given gym beforehand.

Unaccompanied by an adult

Booking is required online or via the Lincs Inspire Leisure App. Please read the gym etiquette rules below including our unaccompanied session rules.

Accompanied by an adult

No booking is required. Accompanying parents/guardians must be aged 18+.

Term Times
Monday to Friday: 10am to 7pm
Saturday & Sunday: 9am to 4pm

Half Term Times
Monday to Friday: 10am to 7pm
Saturday & Sunday: 9am to 4pm

Term Times
Monday to Friday: 3:30pm to 6pm
Saturday & Sunday: 9am to 5pm

Half Term Times
Monday to Friday: 11am to 6pm
Saturday & Sunday: 9am to 5pm

Term Time and Half Term Times
Monday to Friday: 8am to 8pm
Saturday & Sunday: 9am to 4pm

Term Time and Half Term Times
Monday to Friday: 7am to 9pm
Saturday and Sunday: 8am to 5pm

Gym Etiquette.

We please ask that all users of our gyms have had an induction at the given site prior to use. If you are unsure how to use a piece of equipment, please speak to a member of the fitness team for help and advice.

We please ask that customers follow the below rules when using our gyms. This is not an exhaustive list:

  • Our fitness instructors may not be always available. If you require assistance, or in the event of an emergency, please contact Reception.
  • Please carry your membership card with you on each visit.
  • If you are a Pay as You Go member, please keep your receipt at hand as proof of payment.
  • Please wear appropriate fitness clothing and suitable clean footwear (no sliders, sandals or flip flops)
  • Please wipe down the equipment using paper towels provided after you have used it.
  • Please do not bring any additional equipment into any of the fitness areas.
  • We advise against mobile phone use in the fitness areas - any usage is at your own risk.
  • Please use the lockers provided for coats, bags, and any personal belongings. Lincs Inspire are not responsible for any valuables left in the gym.
  • If there are any issues with the equipment, please report them to a member of the fitness team.
  • If you have any injuries or health concerns caused whilst exercising at our gyms, please report them to a member of the fitness team.
  • Some of our fitness areas are age restricted - please ask a member of the fitness team for clarity.

We ask that our junior members follow the below rules when using our gyms during our unaccompanied sessions. This is not an exhaustive list:

  • Junior gym users must collect a receipt for their session from reception when they arrive on site.
  • Session receipts must be handed to the fitness instructor, who will issue them a coloured wristband.
  • Bands must remain worn for the entire session.
  • When the session(s) have finished all juniors must leave the gym area. No juniors may stay beyond the designated times.
  • All juniors must have completed an induction in the site-specific gym prior to use.
  • Junior users may not use the free weights area.
Back To Top