For anyone that is unsure, just come. It’s not just a place for the young, active and mobile. There are varying ages and sizes – it’s for everyone. You’ll be surprised how friendly and welcoming everyone is. I’ve been blown away – it’s so much more than a leisure centre!

When I first came, I couldn’t walk from the car park to the front door without being out of breath. But since starting I can walk around Weelsby Woods with my grandson, I went to Butlins and I was actually dancing – the things you take for granted!

The recumbent position of these chairs is perfect for rehabilitation. Allowing passive exercise without high impact and exertion which can hinder recovery.

The staff have always made me feel welcome, especially Ian who always makes me laugh. Coming here is like a home from home!

When I first started, I felt an instant relief. Your body has to relearn what it did before and the repetitive movement helps that.

The Wellness Hub has been an absolute Godsend! I’ve made friends and my confidence has grown. When I go home, I’m in a much better frame of mind.

I’ve got my life back! After two months in the Wellness Hub I could stand, walk and exercise again. The staff are brilliant, caring people.