Chair Based Stretches – FREE
Event Description
A seated exercise class to improve flexibility, posture, and improve a range of motion. The class can also help with balance and reduce the risk of falls. It is ideally suited to those with health conditions, limited mobility, those recovering from, or preparing for surgery.The class is designed to support members on our Active Forever wellbeing programmes or membership, but is open to everyone.
Look forward to a warm welcome and a supportive environment.
Free for Tue 10th March at 1pm as part of National Lottery Open Week!
To book the class, call (01472) 323200 from 3rd March.
Made possible thanks to funding from the National Lottery Reaching Communities Fund in support of Lincs Inspire's wellbeing services.
