A 12-week programme accessed by referral from a local GP/Health Practitioner. Available for ages 18 years and over.
Wellness Hub
Our specialist Wellness Hub on the ground floor of the Grimsby Health & Wellbeing Centre has one of the largest power-assisted exercise studios in the country. Awarded a Centre of Excellence we bring therapy equipment and a relaxation studio to the heart of this much-loved facility.
About Power Assisted Exercise
Who is it for?
The power-assisted exercise equipment from Innerva is ideal for people who are:
- Living with long term health problems, such as dementia, MS, Parkinson’s, arthritis, osteoporosis, long-covid or joint problems
- Recovering or have recovered from health problems, such as cancer or a stroke
- Rehabilitating from more short term injuries, such as a fall or sports injury
- Preparing for surgery
- Not used to regular exercise and looking for a gentle introduction into activity
Members' Stories
How to join
Benefit from the Wellness Hub by a referral from a health professional, via a membership, or on a pay-as-you-go basis.
If you are unsure which membership is the right one for you, please contact us on (01472) 323100 or email enquiries@lincsinspire.com.
Active Forever
Tone into Wellbeing
£27 P/M
To qualify for this membership you must have undergone a health assessment by our wellbeing team. Available to 16 years and over.
Pay as you go
£7.20 per session with an £11.80 induction charge.
Prior to joining you must have had an induction. Please call us on (01472) 323100.