Seated Movement to Music – FREE
Event Description
A class that combines seated movement to music that helps with coordination, balance and strength. Uplifting music brings a great atmosphere and the class is seated throughout.The class is designed to support members on our Active Forever wellbeing programmes or membership, but is open to everyone.
Look forward to a warm welcome and a supportive environment.
Free for Thurs 12th March at 1pm as part of National Lottery Open Week!
To book the class, call (01472) 323200 from 5th March.
