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Senior Dance


Event Description

This class is perfect for over 50s looking for a modified dance class with moves at a lower intensity.

The design of the class introduces easy-to-follow choreography that focuses on balance, range of motion and coordination.

The class focuses on all elements of fitness, including cardio, muscular, conditioning, flexibility and balance.

Prepare to leave feeling strong and empowered!

Senior Dance is part of our Active Seniors programme. We also run over 100 weekly exercise classes in our leisure centres, included in our leisure memberships.
Event Image
This activity takes place every: Wednesday
9:30 am - 10:30 am

Prices

  • General: £4.00

Contact Details

Sports Development
(01472) 325300
enquiries@lincsinspire.com
Ages: 50 to 100
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