Emotions
Event Description
Part of the Wellbeing Chapter. These new sessions are aimed to helping bringing mindfulness and relaxation into your life.6 week course starting 4th November till 9th December. Each sessions you will learn about Nervous System Awareness, how to journal, mindful activities, relaxing movement tools and mediation guides.
Sessions are only £3 per person.
4:30 pm
-
5:30 pm
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"startDate": "2026-11-11",
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"location": "Cleethorpes Library",
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4:30 pm
-
5:30 pm
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4:30 pm
-
5:30 pm
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"startTime": "16:30:00",
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"Apple",
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4:30 pm
-
5:30 pm
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"startTime": "16:30:00",
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"location": "Cleethorpes Library",
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"Apple",
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4:30 pm
-
5:30 pm
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"startDate": "2026-12-09",
"startTime": "16:30:00",
"endTime": "17:30:00",
"location": "Cleethorpes Library",
"label": "Add to Calendar",
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"Apple",
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],
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"inline":true,
"listStyle":"modal",
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Prices
- Session: £3.00
Ages:
18 to 100
