For anyone that is unsure, just come. It’s not just a place for the young, active and mobile. There are varying ages and sizes – it’s for everyone. You’ll be surprised how friendly and welcoming everyone is. I’ve been blown away – it’s so much more than a leisure centre!
When I first came, I couldn’t walk from the car park to the front door without being out of breath. But since starting I can walk around Weelsby Woods with my grandson, I went to Butlins and I was actually dancing – the things you take for granted!
The recumbent position of these chairs is perfect for rehabilitation. Allowing passive exercise without high impact and exertion which can hinder recovery.