Rhythm and Resistance
Event Description
Rhythm and Resistance is a gentle, music-led movement session combining rhythm, coordination, and light resistance-based activity to encourage mobility, energy, and wellbeing in a fun and accessible way. No experience needed.
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2026-10-09",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2026-10-16",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2026-10-23",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2026-10-30",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2026-11-06",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2026-11-13",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2026-11-20",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2026-11-27",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2026-12-04",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2026-12-11",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2026-12-18",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2027-01-08",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2027-01-15",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2027-01-22",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2027-01-29",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2027-02-05",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2027-02-12",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2027-02-19",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2027-02-26",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2027-03-05",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2027-03-05",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2027-03-12",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2027-03-19",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2027-03-26",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2027-04-02",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2027-04-09",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2027-04-16",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2027-04-23",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
12:30 pm
-
1:30 pm
{
"name": "Rhythm and Resistance",
"description": "",
"startDate": "2027-04-30",
"startTime": "12:30:00",
"endTime": "13:30:00",
"location": "Waltham Library",
"label": "Add to Calendar",
"options": [
"Apple",
"Google",
"iCal",
"Microsoft365",
"Outlook.com",
"Yahoo"
],
"trigger":"click",
"inline":true,
"listStyle":"modal",
"iCalFileName":"rhythm-and-resistance-event-reminder"
}
Prices
- General: £3.00
Ages:
16 to 100
