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Anthony’s Journey to Wellbeing

Congratulations to July’s Member of the Month, Anthony!

Consistent swimming and lifestyle changes have dramatically improved Anthony’s diabetes in recent years.

Anthony is a regular swimmer at Grimsby Leisure Centre. Each visit, he completes an impressive 1km swim – that’s 40 lengths per session – with a personal goal of swimming 20km every month.

His commitment to staying active, alongside improvements to his diet and treatment with Ozempic as part of his diabetes care, have helped Anthony achieve remarkable results. Over the past three years, he has lost 20kg, reduced his BMI from 29 to below 25, and no longer requires insulin to manage his diabetes.

Anthony says he’s feeling stronger, healthier and happier than ever and that benefits of coming to the leisure centre go far beyond physical fitness.

Anthony regularly swims with his son William; it’s an opportunity to spend quality time together and support each other.

When he’s not in the water, he also enjoys spending time on the rowing machine in the gym.

“The social side is a big part of why I enjoy coming so much, I’ve made some great friends here over the years and it’s great having a shared hobby with William. We always enjoy a chat in the sauna and steam room after. It’s a really welcoming community.”

Anthony, Member of the Month

Anthony was nominated for the award by Fitness Supervisor Jenny Jones, who has been inspired by his determination and commitment.

Jenny Jones said: “Anthony is a fantastic example of what can be achieved through consistency. He’s made gradual, sustainable changes to his lifestyle and the results speak for themselves. What’s equally inspiring is the positive attitude he brings every time he visits the centre. He’s always friendly, encouraging to others and has become a valued member of our leisure centre community. We’re delighted to recognise him as our July Member of the Month.”

Congratulations, Anthony, on a well-deserved award. Your journey is an inspiration to everyone, proving that small steps can lead to life-changing results.

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